Estrés y sueño

Plantas
Ashwagandha (Withania somnifera)
Chamomile (Matricaria recutita)
Ginkgo bilboa (Ginkgo bilboa)
Gotu Kola (Centella asiatica)
Jujube (Ziziphus jujube spinosa)
Kava (Piper methysticum)
Lemon balm (Melissa officinalis)
Passion flower (Passiflora incarnata)
Rhodiola (Rhodiola rosea)
Schisandra (Schisandra chinesis)
Valerian (Valeriana officinalis)